By pressing the large circle button, select which of the five settings you would like to use (Tria originally had three settings, but now has five). The highest setting gives off the most amount of heat for better hair reducing results.
You can always test out the setting to see how it feels and then change it during your treatment if it's uncomfortable or you'd like to take it up a notch.
I tested the device on my bikini line, follow me in my experience including what I thought about the discomfort in Testing Tria: Part I.
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