What Our Skin Does For Us
Photo Credit: Tim Robberts/Taxi/Getty Images
Our skin is an amazing organ that serves several very important functions when it comes to our body's health. Our skin protects our body from damage from outside elements, regulates our body temperature, fights disease and infection, and is a water proof barrier. Skin also makes Vitamin D. Since the nerve endings in your skin are extremely sensitive your skin is always the first to feel changes in temperature, pressure, and pain.
Lastly, our skin reflects both our moods and internal health.
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